When you think of tacos, do you think “junk food” ? As in that tacos are not ‘allowed’ , they’re not healthy…?
If so, you’d be wrong! Tacos, made with the right ingredients
can be incredibly healthy and also a great way to add lots and lots of quality protein and vegetables.
I add variety by filling whole wheat tortillas with Black beans, Black or brown rice, Onion, Tomato, Avacado, Cucumber, Corn, Raddish, Peppers, and Cilantro for a tasty dinner.
Pina Colada smoothie – Banana, Pineapple, Kale, Flaxseed and Coconut milk – and you never, ever have to sacrifice eating tacos again.
Happy Cinco De Mayo
To Your Health!