Breakdown = Breakthrough 

“I thought how unpleasant it is to be locked out; and I thought how it is worse, perhaps, to be locked in.”

– Virginia Woolf

Sitting on my porch, having a coffee and WOW! My Forsythia frozen and entrapped in ice got me thinking about breakthroughs…
You most likely can remember a moment when you had a breakdown in your life that lead to a breakthrough. Maybe it was a breakup. Or you were diagnosed with a disease. You may have been fired or quit your job.

Basically, you felt like rock bottom.    Stuck. Confused. Numb. 
No matter what you experienced… The pain is real, raw and rich for a breakthrough, that is for sure. You became more of the person you wanted to be. 

Thank yourself for doing the work.

Congratulations to you -you’re here another day.
To Your Health!



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