For going out, I found, was really going in.

I’ve always loved that quote by John Muir. 

Today, some news effected me greatly. I was feeling down, and defeated and just an overall sense of gloom – it’s easy to say we’ll accept the things we can not change but, actually accepting…

I knew I couldn’t just sit and dwell. I needed to connect with my highest self by being in nature and with my gentle friend, Bear.

Our walk in the woods along the Wabash river gave me time to pause and reflect – to breathe in deeply and listen to my inner voice, trust the direction I’m going and, stay true to my path. 
To Your Health!



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